{"id":2292,"date":"2019-04-14T18:17:56","date_gmt":"2019-04-14T18:17:56","guid":{"rendered":"https:\/\/alafrenchfood.com\/blog\/"},"modified":"2021-01-04T12:22:37","modified_gmt":"2021-01-04T11:22:37","slug":"blog","status":"publish","type":"page","link":"https:\/\/alafrenchfood.com\/en\/blog\/","title":{"rendered":"BLOG"},"content":{"rendered":"\n\n\t   \t<ul id=\"menu-menu_header_blog-anglais\"><li id=\"menu-item-2643\"><a href=\"https:\/\/alafrenchfood.com\/en\/category\/food-en\/\" tabindex=\"0\" role=\"link\">Food<\/a>\n<ul>\n\t<li id=\"menu-item-2648\"><a href=\"https:\/\/alafrenchfood.com\/en\/category\/food-en\/vegan-en\/\" tabindex=\"0\" role=\"link\">Vegan<\/a><\/li>\n\t<li id=\"menu-item-2647\"><a href=\"https:\/\/alafrenchfood.com\/en\/category\/food-en\/gluten-free\/\" tabindex=\"0\" role=\"link\">Gluten-free<\/a><\/li>\n\t<li id=\"menu-item-2646\"><a href=\"https:\/\/alafrenchfood.com\/en\/category\/food-en\/dairy-free\/\" tabindex=\"0\" role=\"link\">Dairy-free<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-2645\"><a href=\"https:\/\/alafrenchfood.com\/en\/category\/lifestyle-en\/\" tabindex=\"0\" role=\"link\">Lifestyle<\/a><\/li>\n<li id=\"menu-item-2644\"><a href=\"https:\/\/alafrenchfood.com\/en\/category\/nutrition-en\/\" tabindex=\"0\" role=\"link\">Nutrition<\/a><\/li>\n<li id=\"menu-item-2335\"><a href=\"https:\/\/alafrenchfood.com\/en\/category\/diy-en\/\" tabindex=\"0\" role=\"link\">DIY<\/a><\/li>\n<\/ul>\n\t\t\tWORKSHOPS\n\t\t\t\t\t\t<a href=\"https:\/\/alafrenchfood.com\/en\/nutrition\/#workshops\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\t<\/a>\n\t\t\tCATERING SERVICE<br \/>&#038; PRIVATE CHEF\n\t\t\t\t\t\t<a href=\"https:\/\/alafrenchfood.com\/en\/nutrition\/#catering-service\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\t<\/a>\n\t\t\tCONSULTING\n\t\t\t\t\t\t<a href=\"https:\/\/alafrenchfood.com\/en\/expertise\/#consulting\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\t<\/a>\n\t   \t<ul id=\"menu-menu_header_blog_phone-anglais\"><li id=\"menu-item-2649\"><a href=\"https:\/\/alafrenchfood.com\/en\/category\/food-en\/\" tabindex=\"0\" role=\"link\">Food<\/a><\/li>\n<li id=\"menu-item-2651\"><a href=\"https:\/\/alafrenchfood.com\/en\/category\/lifestyle-en\/\" tabindex=\"0\" role=\"link\">Lifestyle<\/a><\/li>\n<li id=\"menu-item-2650\"><a href=\"https:\/\/alafrenchfood.com\/en\/category\/nutrition-en\/\" tabindex=\"0\" role=\"link\">Nutrition<\/a><\/li>\n<li id=\"menu-item-2342\"><a href=\"https:\/\/alafrenchfood.com\/en\/category\/diy-en\/\" tabindex=\"0\" role=\"link\">DIY<\/a><\/li>\n<\/ul>\n\t   \t<ul id=\"menu-menu_left_tag_phone-anglais\"><li id=\"menu-item-2336\"><a href=\"https:\/\/alafrenchfood.com\/en\/tag\/savory-recipes\" tabindex=\"0\" role=\"link\">Savory recipes<\/a><\/li>\n<li id=\"menu-item-2337\"><a href=\"https:\/\/alafrenchfood.com\/en\/tag\/sweet-recipes\" tabindex=\"0\" role=\"link\">Sweet recipes<\/a><\/li>\n<li id=\"menu-item-2338\"><a href=\"https:\/\/alafrenchfood.com\/en\/tag\/beverages\/\" tabindex=\"0\" role=\"link\">Beverages<\/a><\/li>\n<\/ul>\n\t   \t<ul id=\"menu-menu_right_tag_phone-anglais\"><li id=\"menu-item-2339\"><a href=\"https:\/\/alafrenchfood.com\/en\/tag\/sides\" tabindex=\"0\" role=\"link\">Sides<\/a><\/li>\n<li id=\"menu-item-2340\"><a href=\"https:\/\/alafrenchfood.com\/en\/tag\/my-favorites\/\" tabindex=\"0\" role=\"link\">My favorites<\/a><\/li>\n<li id=\"menu-item-2341\"><a href=\"https:\/\/alafrenchfood.com\/en\/nutrition\/#workshops\" tabindex=\"0\" role=\"link\">Workshops<\/a><\/li>\n<\/ul>\n\t   \t<ul id=\"menu-menu_sidebar_blog-anglais\"><li id=\"menu-item-2329\"><a href=\"https:\/\/alafrenchfood.com\/en\/tag\/savory-recipes\" tabindex=\"0\" role=\"link\">Savory recipes<\/a><\/li>\n<li id=\"menu-item-2330\"><a href=\"https:\/\/alafrenchfood.com\/en\/tag\/sweet-recipes\" tabindex=\"0\" role=\"link\">Sweet recipes<\/a><\/li>\n<li id=\"menu-item-2331\"><a href=\"https:\/\/alafrenchfood.com\/en\/tag\/beverages\" tabindex=\"0\" role=\"link\">Beverages<\/a><\/li>\n<li id=\"menu-item-2332\"><a href=\"https:\/\/alafrenchfood.com\/en\/tag\/sides\" tabindex=\"0\" role=\"link\">Sides<\/a><\/li>\n<li id=\"menu-item-2333\"><a href=\"https:\/\/alafrenchfood.com\/en\/tag\/my-favorites\" tabindex=\"0\" role=\"link\">My favorites<\/a><\/li>\n<li id=\"menu-item-2334\"><a href=\"https:\/\/alafrenchfood.com\/en\/nutrition\/#workshops\" tabindex=\"0\" role=\"link\">Workshops<\/a><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/alafrenchfood.com\/wp-content\/uploads\/2019\/03\/portraitContact-min.png\" alt=\"Portrait Anouck Grau\" itemprop=\"image\"  \/>\n\t\t\t<h1>Anouck Grau<\/h1>\t\t\t\n\t\t\t\t Whether on white peaks or polished concrete, this former pro freestyle snowboarder, creative all-rounder, knows how to express her multiple facets with talent. Gallerist in a past life, Anouck is the &#8230; \n\t\t\t<a href=\"https:\/\/alafrenchfood.com\/en\/bio-contact\/\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\tKNOW MORE\n\t\t\t\t\t<\/a>\n\t\t\t<h2>FACEBOOK<\/h2>\t\t\t\n\t<blockquote cite=\"https:\/\/www.facebook.com\/anouck.grau\"><a href=\"https:\/\/www.facebook.com\/anouck.grau\">Anouck Grau<\/a><\/blockquote>\n\t\t\t<h2>PINTEREST<\/h2>\t\t\t\n\t<a data-pin-do=\"embedUser\" data-pin-lang=\"fr\" data-pin-board-width=\"400\" data-pin-scale-height=\"240\" data-pin-scale-width=\"80\" href=\"https:\/\/www.pinterest.fr\/alafrenchfood\/\"><\/a>\n\n","protected":false},"excerpt":{"rendered":"<p>Food Vegan Gluten-free Dairy-free Lifestyle Nutrition DIY WORKSHOPS CATERING SERVICE&#038; PRIVATE CHEF CONSULTING Food Lifestyle Nutrition DIY Savory recipes Sweet recipes Beverages Sides My favorites Workshops Savory recipes Sweet recipes Beverages Sides My favorites Workshops Anouck Grau Whether on white peaks or polished concrete, this former pro freestyle snowboarder, creative all-rounder, knows how to express&hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"pycofa","author_link":"https:\/\/alafrenchfood.com\/en\/author\/pycofa\/"},"uagb_comment_info":0,"uagb_excerpt":"Food Vegan Gluten-free Dairy-free Lifestyle Nutrition DIY WORKSHOPS CATERING SERVICE&#038; PRIVATE CHEF CONSULTING Food Lifestyle Nutrition DIY Savory recipes Sweet recipes Beverages Sides My favorites Workshops Savory recipes Sweet recipes Beverages Sides My favorites Workshops Anouck Grau Whether on white peaks or polished concrete, this former pro freestyle snowboarder, creative all-rounder, knows how to express&hellip;","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v15.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The blog | \u00c0 La French Food<\/title>\n<meta name=\"description\" content=\"Vegetarian and nutrition recipes, zero waste tips, well-being, discover the articles of A La French Food by Anouck Grau, a French consultant and holistic nutritionist.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alafrenchfood.com\/en\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The blog | \u00c0 La French Food\" \/>\n<meta property=\"og:description\" content=\"Vegetarian and nutrition recipes, zero waste tips, well-being, discover the articles of A La French Food by Anouck Grau, a French consultant and holistic nutritionist.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alafrenchfood.com\/en\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"\u00c0 La French Food\" \/>\n<meta property=\"article:modified_time\" content=\"2021-01-04T11:22:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/alafrenchfood.com\/wp-content\/uploads\/2019\/03\/portraitContact-min.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"0 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/alafrenchfood.com\/#website\",\"url\":\"https:\/\/alafrenchfood.com\/\",\"name\":\"\\u00c0 La French Food\",\"description\":\"by Anouck Grau\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/alafrenchfood.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/alafrenchfood.com\/en\/blog\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/alafrenchfood.com\/wp-content\/uploads\/2019\/03\/portraitContact-min.png\",\"width\":466,\"height\":600,\"caption\":\"Portrait Anouck Grau\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/alafrenchfood.com\/en\/blog\/#webpage\",\"url\":\"https:\/\/alafrenchfood.com\/en\/blog\/\",\"name\":\"The blog | \\u00c0 La French Food\",\"isPartOf\":{\"@id\":\"https:\/\/alafrenchfood.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/alafrenchfood.com\/en\/blog\/#primaryimage\"},\"datePublished\":\"2019-04-14T18:17:56+00:00\",\"dateModified\":\"2021-01-04T11:22:37+00:00\",\"description\":\"Vegetarian and nutrition recipes, zero waste tips, well-being, discover the articles of A La French Food by Anouck Grau, a French consultant and holistic nutritionist.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/alafrenchfood.com\/en\/blog\/\"]}]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","_links":{"self":[{"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/pages\/2292"}],"collection":[{"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/comments?post=2292"}],"version-history":[{"count":2,"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/pages\/2292\/revisions"}],"predecessor-version":[{"id":3767,"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/pages\/2292\/revisions\/3767"}],"wp:attachment":[{"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/media?parent=2292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}