{"id":2755,"date":"2018-12-25T12:11:36","date_gmt":"2018-12-25T12:11:36","guid":{"rendered":"https:\/\/alafrenchfood.com\/?p=2755"},"modified":"2019-04-29T12:12:08","modified_gmt":"2019-04-29T12:12:08","slug":"fennel-beet-and-orange-regenerative-salad","status":"publish","type":"post","link":"https:\/\/alafrenchfood.com\/en\/fennel-beet-and-orange-regenerative-salad\/","title":{"rendered":"Fennel, beet and orange regenerative salad"},"content":{"rendered":"<div>This fennel salad is a bomb and I though it was a perfect dish to share for Christmas. It was inspired by the father of one of my really good friend who&#8217;s is originally from Spain. He&#8217;s an incredible cook, fish and meat cooking technics have no secret for him! Spanish cuisine uses a lot fresh oranges in their dishes, such an association can be surprising but in fact, it&#8217;s just delicious. In this salad, it gives a mild taste contrasted with the coriander and the roundness of the olives. It is just a killer.<\/div>\n<div><\/div>\n<div>Composed with winter vegetables, its colours will bright up your Christmas meal. Well, to be honest I wanted this post to be shared before Christmas but I am not really good with deadlines&#8230; Because this salad is fresh it will still be a perfect match with the 50 pounds of food you ate last night \ud83d\ude42<\/div>\n<div>This salad is only composed with power food ingredients: Oranges as full of vitamine C, fennel is antioxidant and reduces hypertension and the beet is good for your skin and can suposely prevent you agains&#8217;t a few types of cancers.<\/div>\n<div><\/div>\n<div>To be honest with you, this salad was made and eaten before Christmas but all my friends loved it. Even one of them who hated every single vegetables that were in it was stocked on it.<\/div>\n<div>Still need another point to cook it?! \ud83d\ude42<\/div>\n<p><img decoding=\"async\" src=\"https:\/\/alafrenchfood.com\/wp-content\/uploads\/2019\/04\/7cff71_1b979236a3c04f7cb83d6c2bbf4da2d5mv2_d_3824_2856_s_4_2.jpg\"><\/p>\n<div>Ingredients (4 servings)<\/div>\n<div>1 fennel, sliced<\/div>\n<div>3 small beets, diced<\/div>\n<div>2 oranges, diced<\/div>\n<div>2 hands of cilantro, chopped<\/div>\n<div>160 gr of green olives, sliced<\/div>\n<div>1 hand of sliced parmesan cheese<\/div>\n<div>Olive oil<\/div>\n<div>Apple cider vinegar<\/div>\n<div>Salt and pepper<\/div>\n<div>Directions<\/div>\n<div>Add all the ingredients together and toss with the seasoning.<\/div>\n<div>Enjoy \ud83d\ude42<\/div>\n","protected":false},"excerpt":{"rendered":"<p>This fennel salad is a bomb and I though it was a perfect dish to share for Christmas. It was inspired by the father of one of my really good friend who&#8217;s is originally from Spain. He&#8217;s an incredible cook, fish and meat cooking technics have no secret for him! Spanish cuisine uses a lot&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1049,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[68,63,67,69],"tags":[56],"class_list":["post-2755","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dairy-free","category-food-en","category-gluten-free","category-vegan-en","tag-savory-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.0 (Yoast SEO v23.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fennel, beet and orange regenerative salad | \u00c0 La French Food<\/title>\n<meta name=\"description\" content=\"This is a recipe of a super healthy and easy salad. The fennel, beet and orange will regenerate and detoxify your body plus it will be delicious !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alafrenchfood.com\/en\/fennel-beet-and-orange-regenerative-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fennel, beet and orange regenerative salad\" \/>\n<meta property=\"og:description\" content=\"This is a recipe of a super healthy and easy salad. The fennel, beet and orange will regenerate and detoxify your body plus it will be delicious !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alafrenchfood.com\/en\/fennel-beet-and-orange-regenerative-salad\/\" \/>\n<meta property=\"og:site_name\" content=\"\u00c0 La French Food\" \/>\n<meta property=\"article:published_time\" content=\"2018-12-25T12:11:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-04-29T12:12:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/alafrenchfood.com\/wp-content\/uploads\/2019\/04\/7cff71_d9643b63e2874d4a885ed48fc9961638mv2_d_3824_2856_s_4_2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"3824\" \/>\n\t<meta property=\"og:image:height\" content=\"2856\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Anouck Grau\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anouck Grau\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/alafrenchfood.com\/en\/fennel-beet-and-orange-regenerative-salad\/\",\"url\":\"https:\/\/alafrenchfood.com\/en\/fennel-beet-and-orange-regenerative-salad\/\",\"name\":\"Fennel, beet and orange regenerative salad | \u00c0 La French Food\",\"isPartOf\":{\"@id\":\"https:\/\/alafrenchfood.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/alafrenchfood.com\/en\/fennel-beet-and-orange-regenerative-salad\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/alafrenchfood.com\/en\/fennel-beet-and-orange-regenerative-salad\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/alafrenchfood.com\/wp-content\/uploads\/2019\/04\/7cff71_d9643b63e2874d4a885ed48fc9961638mv2_d_3824_2856_s_4_2.jpg\",\"datePublished\":\"2018-12-25T12:11:36+00:00\",\"dateModified\":\"2019-04-29T12:12:08+00:00\",\"author\":{\"@id\":\"https:\/\/alafrenchfood.com\/en\/#\/schema\/person\/6d37d020882aa76c7685f12b25ba30c7\"},\"description\":\"This is a recipe of a super healthy and easy salad. 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It was inspired by the father of one of my really good friend who&#8217;s is originally from Spain. He&#8217;s an incredible cook, fish and meat cooking technics have no secret for him! Spanish cuisine uses a lot&hellip;","_links":{"self":[{"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/posts\/2755"}],"collection":[{"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/comments?post=2755"}],"version-history":[{"count":0,"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/posts\/2755\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/media\/1049"}],"wp:attachment":[{"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/media?parent=2755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/categories?post=2755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/tags?post=2755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}