{"id":2772,"date":"2019-04-29T12:43:12","date_gmt":"2019-04-29T12:43:12","guid":{"rendered":"https:\/\/alafrenchfood.com\/?p=2772"},"modified":"2019-04-29T12:43:14","modified_gmt":"2019-04-29T12:43:14","slug":"the-so-refreshing-watermelon-mint-sushi-salad","status":"publish","type":"post","link":"https:\/\/alafrenchfood.com\/en\/the-so-refreshing-watermelon-mint-sushi-salad\/","title":{"rendered":"The so refreshing watermelon &#038; mint sushi salad"},"content":{"rendered":"<div>Preparation: 15 minutes (I don&#8217;t count the sushi rice preparation here)<\/div>\n<div>Cooking time: NO<\/div>\n<div>Easy<\/div>\n<div>$<\/div>\n<div>It feels so good to fell the warm back and enjoy the long evenings of summer time. I feel like I have been enjoying the beaches again, the old town of Annecy (and its ice cream stores &#8230; \ud83d\ude09 ) and have discovered new secrets spots of this great city. In summer time, cities belong to their inhabitants and it&#8217;s time to enjoy them. One of the major difference I noticed between Europe and the US is the time we (European) take to do &#8220;nothing&#8221;. We easily stay at a bistro&#8217;s terrasse for hours to look at people&#8217;s coming and going. We&#8217;re fascinated by the streets and it scenes, at least I am.<\/div>\n<div>C&#8217;est tellement bon de retrouver la chaleur et les longues journ\u00e9es d&#8217;\u00e9t\u00e9. J&#8217;ai l&#8217;impression depuis quelques jours de profiter \u00e0 nouveau des plages, de la vieille ville d&#8217;Annecy (de ses glaces..) et d&#8217;y d\u00e9couvrir de nouveaux recoins jusque-l\u00e0 encore secrets. L&#8217;\u00e9t\u00e9, notre ville nous apparient \u00e0 nouveau et chaque ann\u00e9e je m&#8217;en r\u00e9jouis.<\/div>\n<p><img decoding=\"async\" src=\"https:\/\/alafrenchfood.com\/wp-content\/uploads\/2019\/04\/7cff71_ff443f2afb934698a6df1f59683aac57mv2_d_2000_2672_s_2.jpg\" \/><\/p>\n<div>In the summertime, it&#8217;s also the season of watermelon and each year I count weeks before having them again ! This fruit is fabulous as you can eat it with savoy dishes. It&#8217;s a French Canadian friend of mine, Lili, who show me that a couple years ago and ever since, I have been experimenting new associations to avoid the too classic\/boring tomato-mozzarella cheese salad.<\/div>\n<p><img decoding=\"async\" src=\"https:\/\/alafrenchfood.com\/wp-content\/uploads\/2019\/04\/7cff71_f8b6e09bc464494db967c787495a5a13mv2_d_2000_2672_s_2.jpg\" \/><\/p>\n<div>To be honest with you, I do not like tomato &#8211; mozzarella cheese salads: It is sad how tasteless tomatoes are nowadays. And it&#8217;s hard to find real good cheese that actually taste like mozzarella.You need good products to make good food and the dish is the true evidence of it. I will show you my real tomato-cheese salad soon but I am now digressing \ud83d\ude09<\/div>\n<div><\/div>\n<div>This cucumber, watermelon and red onion salad is super refreshing and will satiate you pretty fast (there&#8217;s lot of water in this veggies). For a whole meal, especially for those who are planning on working out the same day, I&#8217;d suggest you to eat it with feta cheese and marinated tuna fish, like I did with this meal. The sushi rice adds a great sweet &amp; sour touch but you can switch it with brown rice for exemple. It will be just fantastic!<\/div>\n<p><img decoding=\"async\" src=\"https:\/\/alafrenchfood.com\/wp-content\/uploads\/2019\/04\/7cff71_2f114b7894db4dfabf636cc2abb136afmv2_d_2678_2000_s_2.jpg\" \/><img decoding=\"async\" src=\"https:\/\/alafrenchfood.com\/wp-content\/uploads\/2019\/04\/7cff71_0168acc687914e3c925d8be3acaab3b1mv2_d_2678_2000_s_2.jpg\" \/><\/p>\n<div><strong>Ingredients<\/strong><\/div>\n<div>3\/4 finely sliced red onion<\/div>\n<div>2 cucumbers<\/div>\n<div>500 gr watermelon<\/div>\n<div>Juice of 1 lemon<\/div>\n<div>Olive oil<\/div>\n<div>10 tbsp. of sushi rice (cooked)<\/div>\n<div>1 small hand of mint leaves<\/div>\n<div>Wasabi<\/div>\n<div>1 small hand of pine nuts<\/div>\n<div>Sea salt<\/div>\n<div><\/div>\n<div>For the non vegan option<\/div>\n<div>1 can of organic tuna<\/div>\n<div>150 gr feta cheese<\/div>\n<div><\/div>\n<div><strong>Directions<\/strong><\/div>\n<div>1. Peel (if not organic), cut and slice the cucumbers. Add salt on them (about 1\/4 tsp.) et drain it in order to remove the water in the vegetable.<\/div>\n<div><\/div>\n<div>2. Marinate 4 tbsp. of olive oil and the lemon juice in the tuna.<\/div>\n<div><\/div>\n<div>3. While you are waiting for the marinade and the cucumbers. Form little sushis with the rice, add a bit of wasabi on top and add a leaf of mint on top of each sushis. Cut the rest of the ingredients, mix together and enjoy \ud83d\ude42<\/div>\n<p><img decoding=\"async\" src=\"https:\/\/alafrenchfood.com\/wp-content\/uploads\/2019\/04\/7cff71_7995af190e4d4a009b35157fec03beb1mv2_d_2000_2751_s_2.jpg\" \/><img decoding=\"async\" src=\"https:\/\/alafrenchfood.com\/wp-content\/uploads\/2019\/04\/7cff71_d5251548c24249c896db2d4bb613621amv2_d_2000_2699_s_2.jpg\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Preparation: 15 minutes (I don&#8217;t count the sushi rice preparation here) Cooking time: NO Easy $ It feels so good to fell the warm back and enjoy the long evenings of summer time. I feel like I have been enjoying the beaches again, the old town of Annecy (and its ice cream stores &#8230; \ud83d\ude09&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1011,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[68,63,67,69],"tags":[56],"class_list":["post-2772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dairy-free","category-food-en","category-gluten-free","category-vegan-en","tag-savory-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.0 (Yoast SEO v23.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The so refreshing watermelon &amp; mint sushi salad | \u00c0 La French Food<\/title>\n<meta name=\"description\" content=\"My favorite summer recipe of watermelon and cucumber salad. This super healthy and very easy to cook. 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I feel like I have been enjoying the beaches again, the old town of Annecy (and its ice cream stores &#8230; \ud83d\ude09&hellip;","_links":{"self":[{"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/posts\/2772"}],"collection":[{"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/comments?post=2772"}],"version-history":[{"count":0,"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/posts\/2772\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/media\/1011"}],"wp:attachment":[{"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/media?parent=2772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/categories?post=2772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alafrenchfood.com\/en\/wp-json\/wp\/v2\/tags?post=2772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}