{"id":2781,"date":"2019-04-29T13:14:38","date_gmt":"2019-04-29T13:14:38","guid":{"rendered":"https:\/\/alafrenchfood.com\/?p=2781"},"modified":"2019-04-29T13:14:40","modified_gmt":"2019-04-29T13:14:40","slug":"my-indian-style-red-lentils-spread","status":"publish","type":"post","link":"https:\/\/alafrenchfood.com\/en\/my-indian-style-red-lentils-spread\/","title":{"rendered":"My Indian style red lentils spread"},"content":{"rendered":"
Preparation: 15 minutes<\/div>\n
Cooking time: 20 minutes<\/div>\n
(So so so) Easy – $<\/div>\n
<\/div>\n
It’s kind of boring to always eat the same things. To diversifie my cooking, I like to switch the initials ingredients of a recipe to make a new one. For this specific recipe, I used red rentals and steamed carrots instead of potatoes. With a hing of spices and a dash of olive oil, that was it! And in order to add good fat, I added a walnuts (you can easily use almonds or pecan nuts), it’s optional but it add an interesting consistency.<\/div>\n
<\/div>\n

<\/p>\n

I loved the lightness you can’t have with a real mashed potatoes. It comes from the carrots and you don’t even taste them, it’s crazy. it’s perfect for your kids who don’t eat them \ud83d\ude42<\/div>\n
<\/div>\n
You can serve this pur\u00e9e with almost anything, salads and fried vegetables for exemple. I ate it with a kale & avocado salad (topped with a good lime and peanut buter dressing). And for the meat lovers, it will be perfect on the side of a meat and gravy or a simple white meat.<\/div>\n
<\/div>\n
What are you waiting for? You should already be cooking by now!!<\/div>\n
<\/div>\n
Thank you for reading me and see you soon for a new cooking adventure.<\/div>\n

<\/p>\n

Ingredients<\/strong><\/div>\n
140 gr red lentils (dry)<\/div>\n
340 gr steamed carrots<\/div>\n
30 gr wallnuts<\/div>\n
10 gr fresh ginger<\/div>\n
1\/2 garlic clove<\/div>\n
3 tbsp. Olive oil<\/div>\n
1 tsp curry powder – 1 cc. curry<\/div>\n
1 tsp turmeric<\/div>\n
1\/4 coriander powder<\/div>\n
Salt<\/div>\n
<\/div>\n
<\/div>\n
Directions<\/strong><\/div>\n
1. Cook the lentils for about 20 minutes till they are cooked.<\/div>\n
2. In a food processors, mix all the ingredients together till you get a smooth past. It will take you about 2 minutes.<\/div>\n
3. it’s ready. Bon app\u00e9tit !<\/div>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Preparation: 15 minutes Cooking time: 20 minutes (So so so) Easy – $ It’s kind of boring to always eat the same things. To diversifie my cooking, I like to switch the initials ingredients of a recipe to make a new one. For this specific recipe, I used red rentals and steamed carrots instead of…<\/p>\n","protected":false},"author":2,"featured_media":1015,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[68,63,67,69],"tags":[56],"uagb_featured_image_src":{"full":["https:\/\/alafrenchfood.com\/wp-content\/uploads\/2019\/04\/7cff71_9329e151063943478586cb14e4bd1058mv2_d_2000_2672_s_2.jpg",2000,2672,false],"thumbnail":["https:\/\/alafrenchfood.com\/wp-content\/uploads\/2019\/04\/7cff71_9329e151063943478586cb14e4bd1058mv2_d_2000_2672_s_2-150x150.jpg",150,150,true],"medium":["https:\/\/alafrenchfood.com\/wp-content\/uploads\/2019\/04\/7cff71_9329e151063943478586cb14e4bd1058mv2_d_2000_2672_s_2-225x300.jpg",225,300,true],"medium_large":["https:\/\/alafrenchfood.com\/wp-content\/uploads\/2019\/04\/7cff71_9329e151063943478586cb14e4bd1058mv2_d_2000_2672_s_2-768x1026.jpg",768,1026,true],"large":["https:\/\/alafrenchfood.com\/wp-content\/uploads\/2019\/04\/7cff71_9329e151063943478586cb14e4bd1058mv2_d_2000_2672_s_2-766x1024.jpg",766,1024,true],"1536x1536":["https:\/\/alafrenchfood.com\/wp-content\/uploads\/2019\/04\/7cff71_9329e151063943478586cb14e4bd1058mv2_d_2000_2672_s_2.jpg",1150,1536,false],"2048x2048":["https:\/\/alafrenchfood.com\/wp-content\/uploads\/2019\/04\/7cff71_9329e151063943478586cb14e4bd1058mv2_d_2000_2672_s_2.jpg",1533,2048,false]},"uagb_author_info":{"display_name":"Anouck Grau","author_link":"https:\/\/alafrenchfood.com\/en\/author\/a-grau\/"},"uagb_comment_info":0,"uagb_excerpt":"Preparation: 15 minutes Cooking time: 20 minutes (So so so) Easy – $ It’s kind of boring to always eat the same things. To diversifie my cooking, I like to switch the initials ingredients of a recipe to make a new one. For this specific recipe, I used red rentals and steamed carrots instead of…","yoast_head":"\nMy Indian style red lentils spread | \u00c0 La French Food<\/title>\n<meta name=\"description\" content=\"The healthiest recipe for an Indian style homemade spread. This naturally vegan and gluten free red lentils spread is delicious and super easy !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alafrenchfood.com\/en\/my-indian-style-red-lentils-spread\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My Indian style red lentils spread | \u00c0 La French Food\" \/>\n<meta property=\"og:description\" content=\"The healthiest recipe for an Indian style homemade spread. 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