Taking time for myself is my summer motto. It came to me naturally as if this summer vibe had encouraged me to do what seemed to make me feel good. It came as a resolution, like those of New Year’s Eve, except that I never follow these.<\/div>\n
The job, nutrition classes, swimming practices and the different projects I’m working on at the same time transformed my every day routine. I had no more room for spontaneity and the Anouck, a little careless and scatterbrain, had to calm down a time.<\/div>\n
The good news is that I’ve passed my first year of nutrition (champagne!). I now deserve a summer of “vacation”. These classes made me realize how good it feels to take time for the simple things.<\/div>\n
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Because swimming is not everything, back to my first love<\/em><\/div>\n
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I went down to Biarritz to surf (oh yes) and see friends, a real breath of fresh air. I always stay with a friend in Biarritz and we always finish at a thrift store, it’s a rule! Apart from an old piece of furniture that will surely not be useful, I found the Stieg Larson Millennium trilogy, a jewel of Swedish literature that I urge you to read. I became totally addicted to this thriller with intrigues that puts you in suspense from the start. This book was perfect in this process of “taking time for myself”:)<\/div>\n
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Well, do not believe that I’m chilling all summer long huh, I always write my articles for QoQa.ch and I’d like to share some articles here. I write about nutrition and give you lots of natural tips to take care of you and your family. For example, I explain how to decrypt a food label or how to make your homemade soap that will rehydrate your skin. If you are interested, do not hesitate to go on a tour on their webpage.<\/div>\n