A detox recipe ready in 20 minutes

The best detox recipe in 20 minutes

Pan-fried cabbage : An easy recipe. Learn how to cook cabbage and be good to yourself thanks to my detox advices and nutritionnal tips about this vegetable.

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My grandma’ double layered creamy coconut cake & pecan nuts

There are some easy recipes that are killing and I sometimes want to cry foul as some…

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Indian spiced zucchini spaghetti salad and roasted endive

Préparation: 15 minutes Cooking time: 14 minutes Easy $ I am happy to show you this easy…

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My super easy vegan oriental red beans steak

Preparation: 20 minutes Cooking time: 4 minutes Easy $ Legumes are a main part of my diet…

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My favorite summer vibes vegan pesto

Recipes of vegan pesto are my favorite Taking time for myself is my summer motto. It came…

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Black rice: The fastest sunny winter carrots fried rice with feta cheese

Préparation: 15 minutes Cooking time: 25 minutes Easy $ Are you a black rice lover? What about…

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French style hazelnuts carrot purée and roasted mushrooms

Préparation: 20 minutes Cooking time: 15 minutes Easy $ “The best carrot purée you will ever taste”…

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Almond milk maple syrup & blue cheese pancake

Préparation: 15 minutes Cooking time: 5 minutes Easy $$ For this recipe, I collaborated wit a new…

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Eggplant caviar & smoked tofu

Préparation: 10 minutes Cooking time: 20 minutes Easy $ Promise made, I am back in the game…

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Purple baked sweet potato toast & roasted cabbage

Preparation: 35 min – Intermediate – $$ “Cabbage is the only vegetable where you spend more calories…

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Portrait Anouck Grau

Anouck Grau

From white peaks to polished concrete, this former pro freestyle snowboarder, creative all-rounder, is a true fan of food and art. A nutritionist and passionate since a young age, Anouck promotes...

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